Telling the Children

Discuss how, when and what you will tell the children with your partner/spouse before talking with the children.

a.        ONLY discuss divorce/separation unless you are absolutely certain that it will happen.

2. If possible, both parents should be present when telling the children.

3. Remain calm, communicate a joint message and avoid blaming.

a.        Assure children that their relationship with BOTH parents will continue.

b.        Be clear about the finality of the divorce.

c.        For younger children, limit discussion to the most important/immediate issues.

4. Provide a general reason for what is happening without going into inappropriate details.

a.        The “whole truth” is not appropriate at any age.

5. Provide specific details about what children can expect in the future.

a.        Talk about what will change; remain the same, and what still needs to be figured out.

6. Provide specific details about the parent who is leaving the home.

a.        Talk about when it will occur, where he/she will live, and how often the children will spend time with that parent.

7. Assure children your love is unconditional.

a.        Say, “I love you,” often.

b.        Repeatedly tell them that they are not to blame for the divorce.

c.        Demonstrate love through actions as well as words – give lots of hugs, affection and time.

d.        Don’t over promise; make short-term commitments you know you can honor.

8. Be sensitive to how your children react to this news.

a.        Remember that divorce is confusing for children.

b.        Be as understanding of no reaction as you would to an angry or tearful reaction.

c.        Repeatedly tell your children that you are sorry the divorce is so difficult for them.

9. Welcome questions and ask about fears and concerns.

a.        Make space for your children to express sorrow and anger about the divorce.

b.        Really listen so they feel understood.

c.        Be available to talk about the transition on an on-going basis.

d.        If you don’t know, say so.

10. Give children time to adjust.

a.        Be patient.

b.        Say, “Thank you” and that you are proud of them for adjusting to a difficult situation.

c.        Be a steady presence in their lives.

Source: Jennifer Wolf, Tell Your Children About Divorce – Guide.


The safety of clients, ourselves, and colleagues is our top priority while we remain available to assist you as you navigate the new and uncharted territory caused by the coronavirus pandemic.


Offering All Services Virtually

While providing virtual ADR services was not part of our plan, we have made the necessary accommodations to ensure we can continue to serve our clients during these unsettling times. All services are currently available through virtually. We are using Zoom for videoconferencing. We suggest that you download this app to your phone or the program to your computer at


Limited In-Person Services

We have resumed limited in-person services for sessions with 1 or 2 participants scheduled for a maximum of 2 hours. Masks are required in our building and in session. Availability is subject to change based on local regulations and CDC guidelines.


Office Hours

Our office hours remain the same and we remain available by phone and email. The main office number is 952.252.1492. Gabe can be reached via email at


New Clients Welcome

We offer free 1-hour divorce consultations via Zoom. Potential PC and PTE clients are invited to schedule a free 15-minute phone call. Please call 952.252.1492 to set up an appointment. We are here to help!

Thank you for your patience and understanding as we all continue to adapt to these rapidly changing and chaotic times. Stay strong, stay resilient, and stay healthy!


Amber Serwat & Gabe Frye
ADR Professional & ADR Assistant

Divorce Mediation & Dispute Resolution Services - Amber Serwat Mediation

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