Parenting Support After Separation/DivorceWhen individuals go through a separation, they are often in need of support without even being aware of it. You muddle through. You struggle. You may blame yourself for the difficulty you experience, and then you may also blame your spouse for the difficulty you believe he/she caused. All the while, it may be difficult to see that all of this blame is causing you to spend energy on virtually everything except your children.

Getting Help For Your Family During This Difficult Time

One way to refocus your energy is to seek the help of a service such as that provided by AMS Mediation. Having a partner in the process with vast experience, knowledge and specialized training can help you refocus your energy and prioritize what is important to you as you move forward. AMS Mediation can help you create a healthy environment for your children as they experience your separation and/or divorce.

AMS Mediation expertly reminds clients of what is most important. If you are going through a separation or divorce, and children are involved, do not to fall prey to the temptations associated with demonizing your spouse. Whether your spouse deserves it or not, spending time and energy on your negative emotions toward your spouse are likely to take your attention away from what your children need. Your child is also your spouse’s child — you are forever connected in a positive way through your children. And, while there is no way to shield your children from all stress, you want to create an atmosphere where they feel comfortable with both parents, they feel loved, supported and they feel like they can come to you if they are struggling.

AMS Mediation Specializes In Helping You Stay Focused To Move Forward

AMS Mediation can help keep emotions even during this difficult time, and keep you and your spouse focused on moving forward in a healthy way, rather than focusing on the hurt and pain of the past. Prioritizing your child’s welfare will allow you and your spouse to treat each other better and more respectfully.

If you live in the Minnesota area and feel like your family could benefit from the help and support of AMS Mediation, call 1-952-252-1492. AMS provides clients with efficient, effective, respectful and non-judgemental professional divorce and parenting services. Our approach is client centered, and empowers clients to solve their problems in a fair, affordable way that works for your unique situation.


The safety of clients, ourselves, and colleagues is our top priority while we remain available to assist you as you navigate the new and uncharted territory caused by the coronavirus pandemic.


Offering All Services Virtually

While providing virtual ADR services was not part of our plan, we have made the necessary accommodations to ensure we can continue to serve our clients during these unsettling times. All services are currently available through virtually. We are using Zoom for videoconferencing. We suggest that you download this app to your phone or the program to your computer at


Limited In-Person Services

We have resumed limited in-person services for sessions with 1 or 2 participants scheduled for a maximum of 2 hours. Masks are required in our building and in session. Availability is subject to change based on local regulations and CDC guidelines.


Office Hours

Our office hours remain the same and we remain available by phone and email. The main office number is 952.252.1492. Gabe can be reached via email at


New Clients Welcome

We offer free 1-hour divorce consultations via Zoom. Potential PC and PTE clients are invited to schedule a free 15-minute phone call. Please call 952.252.1492 to set up an appointment. We are here to help!

Thank you for your patience and understanding as we all continue to adapt to these rapidly changing and chaotic times. Stay strong, stay resilient, and stay healthy!


Amber Serwat & Gabe Frye
ADR Professional & ADR Assistant

Divorce Mediation & Dispute Resolution Services - Amber Serwat Mediation

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