Role of a Divorce CoachDivorce brings out all different kinds of emotions – anger, sadness, grief, frustration, hopelessness, anxiety, just to name a few. Being able to navigate the challenging divorce process while feeling these emotions can seem almost impossible. A divorce coach can help you balance the decisions and the logistics of divorce with the intense emotions that you are feeling and provide you with the support you need during this time.

Do I Need A Divorce Coach?

The primary role of a divorce coach is to help you navigate the divorce process and cope with the loss that you are feeling. Your divorce coach will tailor his/her approach to your specific and unique needs. Some of the most common issues that a divorce coach can focus on include:

● Strategies for negotiating your divorce settlement
● How to protect your kids from the conflict between you and your ex
● Understanding the loss that you are feeling, including the cycle of grief
● Communication strategies for working with your ex during mediation and beyond
● Setting appropriate boundaries with your ex
● Explaining the steps of the divorce process
● Developing your priorities for issues like dividing your joint property, parenting plans, custody and spousal support.
● Setting long term and short-term goals
● Understanding your options as you go through the process
● Allowing you the time and opportunity to talk through your feelings and emotions during the divorce process

Finding Support You Need During The Divorce Process

Your divorce coach only works with you – and only provides support to you. While your mediator is tasked with working with both you and your ex to find ways to compromise in order to settle the terms of your divorce, a divorce coach’s focus is you. This can be extremely helpful for many individuals who are navigating this process for the first time.

Amber Serwat and the team at AMS Mediation have both personal and professional experience with divorce. She can provide you the support you need to get through the divorce process in a healthier way. As your divorce coach, Amber will key into your needs, your goals and the challenges you face so that she can provide you with resources, guidance and support that will help meet you where you are.

Amber, will make sure that you understand the process, what will happen when and help you put your best self forward in the process to achieve the most positive outcome. She understands that this is not how you envisioned your marriage ending, and she will honor, respect and help you process those important emotions. For more information about the divorce coaching services at AMS Mediation, call 952-252-1492 to schedule a free consultation.


The safety of clients, ourselves, and colleagues is our top priority while we remain available to assist you as you navigate the new and uncharted territory caused by the coronavirus pandemic.


Offering All Services Virtually

While providing virtual ADR services was not part of our plan, we have made the necessary accommodations to ensure we can continue to serve our clients during these unsettling times. All services are currently available through virtually. We are using Zoom for videoconferencing. We suggest that you download this app to your phone or the program to your computer at


Limited In-Person Services

We have resumed limited in-person services for sessions with 1 or 2 participants scheduled for a maximum of 2 hours. Masks are required in our building and in session. Availability is subject to change based on local regulations and CDC guidelines.


Office Hours

Our office hours remain the same and we remain available by phone and email. The main office number is 952.252.1492. Gabe can be reached via email at


New Clients Welcome

We offer free 1-hour divorce consultations via Zoom. Potential PC and PTE clients are invited to schedule a free 15-minute phone call. Please call 952.252.1492 to set up an appointment. We are here to help!

Thank you for your patience and understanding as we all continue to adapt to these rapidly changing and chaotic times. Stay strong, stay resilient, and stay healthy!


Amber Serwat & Gabe Frye
ADR Professional & ADR Assistant

Divorce Mediation & Dispute Resolution Services - Amber Serwat Mediation

You have Successfully Subscribed!