AMS Mediation Blog

Ways To Cope With Sadness And Anxiety During Divorce

Ways To Cope With Sadness And Anxiety During DivorceThe end of your marriage is without a question a significant loss. It is normal to experience sadness, grief and anxiety as you come to terms with the fact that your marriage will not survive, and you look toward your future. Coping with these feelings is one huge challenge of the divorce process. Here are some strategies for ways to manage your feelings of sadness and anxiety during this difficult time


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Do I Need A Divorce Coach?

Do I Need A Divorce Coach?Divorce is known to be one of the most difficult life events – and that fact is no surprise to anyone who has already been through the process. If you have made the difficult decision to end your marriage, you may feel like you could use some additional support and guidance during this time. A divorce coach may be exactly the resource that you need to help you navigate this process with less stress


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Divorcing in 2021

Divorcing in 2021No one could have ever predicted what this year looked like. A global pandemic, many employers asking their employees to work from home, schools being taught online, mask mandates, and a new COVID vaccine. Those are just a few of the obstacles we faced each day in 2021. Our relationships were also under significant stress during this time because of financial difficulty, heightened conflict and increased time spent at home. You might expect to learn that divorce rates have increased during this time, but experts are finding the exact opposite. Uncertainty may be one factor that is leading couples to wait to divorce.

Divorce in the year 2021 looks very different than in years past


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Are You Ready To Move Forward With Divorce

Are You Ready To Move Forward With DivorceThe last 15-18 months has been an extremely difficult period of time. COVID-19 seemed to come into our community with no warning and put a halt to normal life. Many kids stopped going to school and had to adjust to online learning and many adults began working from home. In many ways time seemed to stand still. Our normal cues for marking time vanished — days, weeks and months passed


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Child Custody After COVID-19

Child Custody After COVID-19COVID-19 has turned our lives upside down in many ways. Many of us have been working from home for more than a year, some of our kids have not gone to in-person school since last March, and masks have become everyone’s new accessory. COVID-19 has also disrupted child custody cases all over the country, including in Minnesota. Now that we are finally seeing the light at the end of the tunnel, you may be ready to get back into your


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A MESSAGE FROM AMS, LLC - RE: COVID-19

The safety of clients, ourselves, and colleagues is our top priority while we remain available to assist you as you navigate the new and uncharted territory caused by the coronavirus pandemic.

 

Offering All Services Virtually

While providing virtual ADR services was not part of our plan, we have made the necessary accommodations to ensure we can continue to serve our clients during these unsettling times. All services are currently available through virtually. We are using Zoom for videoconferencing. We suggest that you download this app to your phone or the program to your computer at https://zoom.us/download.

 

Limited In-Person Services

We have resumed limited in-person services for sessions with 1 or 2 participants scheduled for a maximum of 2 hours. Masks are required in our building and in session. Availability is subject to change based on local regulations and CDC guidelines.

 

Office Hours

Our office hours remain the same and we remain available by phone and email. The main office number is 952.252.1492. Gabe can be reached via email at gabe@amsmediationplus.com.

 

New Clients Welcome

We offer free 1-hour divorce consultations via Zoom. Potential PC and PTE clients are invited to schedule a free 15-minute phone call. Please call 952.252.1492 to set up an appointment. We are here to help!

Thank you for your patience and understanding as we all continue to adapt to these rapidly changing and chaotic times. Stay strong, stay resilient, and stay healthy!

 

Sincerely,
Amber Serwat & Gabe Frye
ADR Professional & ADR Assistant

Divorce Mediation & Dispute Resolution Services - Amber Serwat Mediation

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